Aku Haiko 1:00:57 row

13,310m

Meters

1:00:57.2

Time

2:17.3

Pace

772

Calories

105

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate23
Drag Factor125

February 21, 2023 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:57.2 13,310m 2:17.3 135 764 23 105
5:00.0 1,056m 2:22.0 122 720 24 101
10:00.0 1,077m 2:19.2 130 745 24 103
15:00.0 1,083m 2:18.5 132 753 23 106
20:00.0 1,085m 2:18.2 132 755 24 103
25:00.0 1,098m 2:16.6 137 772 24 104
30:00.0 1,096m 2:16.8 137 769 24 106
35:00.0 1,100m 2:16.3 138 775 24 108
40:00.0 1,108m 2:15.3 141 785 23 109
45:00.0 1,100m 2:16.3 138 775 24 108
50:00.0 1,104m 2:15.8 140 780 24 106
55:00.0 1,097m 2:16.7 137 771 24 104
1:00:00.0 1,105m 2:15.7 140 781 24 107
1:00:57.2 200m 2:23.0 120 711 21 105