Aku Haiko 1:00:57 row

13,310

Meters

1:00:57.2

Time

2:17.3

Pace

772

Calories

105

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate23
Drag Factor125

February 21, 2023 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:57.2 13,310 2:17.3 135 764 772 23 105
5:00.0 1,056 2:22.0 122 720 60 24 101
10:00.0 1,077 2:19.2 130 745 62 24 103
15:00.0 1,083 2:18.5 132 753 62 23 106
20:00.0 1,085 2:18.2 132 755 62 24 103
25:00.0 1,098 2:16.6 137 772 64 24 104
30:00.0 1,096 2:16.8 137 769 64 24 106
35:00.0 1,100 2:16.3 138 775 64 24 108
40:00.0 1,108 2:15.3 141 785 65 23 109
45:00.0 1,100 2:16.3 138 775 64 24 108
50:00.0 1,104 2:15.8 140 780 65 24 106
55:00.0 1,097 2:16.7 137 771 64 24 104
1:00:00.0 1,105 2:15.7 140 781 65 24 107
1:00:57.2 200 2:23.0 120 711 11 21 105