Aku Haiko 1:05:08 row
14,507m
Meters
1:05:08.1
Time
2:14.6
Pace
859
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
March 02, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.1 | 14,507m | 2:14.6 | 143 | 792 | 24 | 113 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 24 | 104 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 24 | 106 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 113 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 25 | 119 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 119 |
| 1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 27 | 131 |
| 1:05:08.1 | 1,004m | 2:33.4 | 97 | 633 | 16 | 101 |