Aku Haiko 1:02:42 row
13,682m
Meters
1:02:42.5
Time
2:17.4
Pace
796
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 21, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.5 | 13,682m | 2:17.4 | 135 | 763 | 24 | 105 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 108 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 107 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 109 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 115 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 113 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 112 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 108 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 113 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 81 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 103 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 105 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 106 |
| 1:02:42.5 | 512m | 2:38.6 | 88 | 601 | 22 | 86 |