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Aku Haiko 1:02:42 row

13,682

Meters

1:02:42.5

Time

2:17.4

Pace

796

Calories

105

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate24
Drag Factor123

March 21, 2023 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:42.5 13,682 2:17.4 135 763 24 105
5:00.0 1,087 2:17.9 133 758 24 108
10:00.0 1,098 2:16.6 137 772 24 107
15:00.0 1,106 2:15.6 140 782 24 109
20:00.0 1,124 2:13.4 147 806 24 115
25:00.0 1,132 2:12.5 150 817 25 113
30:00.0 1,105 2:15.7 140 781 25 112
35:00.0 1,089 2:17.7 134 760 25 108
40:00.0 1,116 2:14.4 144 796 25 113
45:00.0 1,083 2:18.5 132 753 24 81
50:00.0 1,056 2:22.0 122 720 24 103
55:00.0 1,086 2:18.1 133 757 25 105
1:00:00.0 1,087 2:17.9 133 758 24 106
1:02:42.5 512 2:38.6 88 601 22 86