Aku Haiko 1:34:57 row
21,771m
Meters
1:34:57.9
Time
2:10.8
Pace
1317
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
March 23, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:57.9 | 21,771m | 2:10.8 | 156 | 837 | 25 | 116 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 108 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 24 | 114 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 25 | 115 |
| 40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 25 | 109 |
| 50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 25 | 114 |
| 1:00:00.0 | 2,276m | 2:11.8 | 153 | 825 | 25 | 116 |
| 1:10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 | 120 |
| 1:20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 27 | 124 |
| 1:30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 27 | 129 |
| 1:34:57.9 | 1,175m | 2:06.7 | 172 | 891 | 27 | 116 |