Aku Haiko 1:27:53 row
20,570m
Meters
1:27:53.0
Time
2:08.1
Pace
1273
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
April 20, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:53.0 | 20,570m | 2:08.1 | 166 | 872 | 25 | 110 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 24 | 93 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | 104 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 25 | 104 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 104 |
| 50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 26 | 112 |
| 1:00:00.0 | 2,425m | 2:03.7 | 185 | 936 | 26 | 119 |
| 1:10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 27 | 122 |
| 1:20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 28 | 121 |
| 1:27:53.0 | 1,926m | 2:02.7 | 189 | 950 | 27 | 116 |