Aku Haiko 1:01:32 row
14,783m
Meters
1:01:32.4
Time
2:04.8
Pace
954
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
April 29, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:32.4 | 14,783m | 2:04.8 | 180 | 918 | 27 | 136 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 109 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 131 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 96 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 138 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 | 152 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 30 | 155 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 | 159 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 155 |
| 45:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 29 | 160 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 157 |
| 55:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 32 | 161 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 102 |
| 1:01:32.4 | 266m | 2:53.6 | 67 | 529 | 22 | 101 |