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Aku Haiko 50:09 row

11,240

Meters

50:09.1

Time

2:13.8

Pace

665

Calories

107

Heart Rate

Average Watts146
Calories Per Hour795
Stroke Rate26
Drag Factor123

April 30, 2023 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:09.1 11,240 2:13.8 146 795 665 26 107
5:00.0 1,101 2:16.2 138 768 64 26 101
10:00.0 1,118 2:14.1 145 792 66 27 112
15:00.0 1,134 2:12.2 151 816 68 27 112
20:00.0 1,130 2:12.7 150 804 67 26 110
25:00.0 1,133 2:12.3 151 816 68 27 111
30:00.0 1,130 2:12.7 150 804 67 27 109
35:00.0 1,135 2:12.1 152 816 68 26 112
40:00.0 1,136 2:12.0 152 816 68 26 110
45:00.0 1,143 2:11.2 155 828 69 27 111
50:00.0 1,052 2:22.5 121 708 59 24 98
50:09.1 29 2:36.8 91 395 1 13 101