Aku Haiko 1:30:13 row
20,461m
Meters
1:30:13.0
Time
2:12.2
Pace
1225
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
May 03, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:13.0 | 20,461m | 2:12.2 | 151 | 820 | 26 | 108 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 26 | 104 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 26 | 103 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 27 | 108 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 26 | 108 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 27 | 110 |
| 1:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 26 | 106 |
| 1:10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 26 | 107 |
| 1:20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 26 | 107 |
| 1:30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 27 | 113 |
| 1:30:13.0 | 44m | 2:27.7 | 109 | 673 | 19 | 116 |