Aku Haiko 42:57 row
10,072
Meters
42:57.0
Time
2:07.9
Pace
627
Calories
109
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
May 12, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.0 | 10,072 | 2:07.9 | 167 | 875 | 627 | 28 | 109 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 | 99 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 101 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 110 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 | 109 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 30 | 112 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 30 | 116 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 30 | 114 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 29 | 117 |
| 42:57.0 | 620 | 2:22.7 | 120 | 714 | 35 | 25 | 106 |