Aku Haiko 5:02 row
1,132m
Meters
5:02.6
Time
2:13.6
Pace
67
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
May 25, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,132m | 2:13.6 | 147 | 804 | 26 | 106 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 106 |
| 5:02.6 | 6m | 3:36.6 | 34 | 418 | 107 |