Aku Haiko 1:13:06 row
17,591m
Meters
1:13:06.4
Time
2:04.6
Pace
1126
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
May 31, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:06.4 | 17,591m | 2:04.6 | 181 | 921 | 28 | 120 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 27 | 110 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 29 | 117 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 30 | 120 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 28 | 126 |
| 50:00.0 | 2,458m | 2:02.0 | 193 | 962 | 29 | 134 |
| 1:00:00.0 | 2,477m | 2:01.1 | 197 | 978 | 29 | 136 |
| 1:10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 29 | 123 |
| 1:13:06.4 | 600m | 2:35.3 | 93 | 621 | 24 | 101 |