Aku Haiko 1:05:07 row
14,561m
Meters
1:05:07.5
Time
2:14.1
Pace
860
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
June 01, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.5 | 14,561m | 2:14.1 | 145 | 798 | 25 | 110 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 27 | 109 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 26 | 108 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 26 | 108 |
| 40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 27 | 112 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 27 | 113 |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 27 | 115 |
| 1:05:07.5 | 1,103m | 2:19.3 | 129 | 744 | 17 | 105 |