Aku Haiko 1:08:53 row
16,015m
Meters
1:08:53.5
Time
2:09.0
Pace
984
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
March 13, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:53.5 | 16,015m | 2:09.0 | 163 | 860 | 25 | 116 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 107 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 25 | 113 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 | 114 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 25 | 113 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 27 | 122 |
| 1:00:00.0 | 2,431m | 2:03.4 | 186 | 940 | 27 | 126 |
| 1:08:53.5 | 2,095m | 2:07.3 | 170 | 883 | 26 | 120 |