Aku Haiko 52:26 row

12,018

Meters

52:26.7

Time

2:10.9

Pace

728

Calories

117

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate25
Drag Factor125

March 26, 2024 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:26.7 12,018 2:10.9 156 836 25 117
5:00.0 1,099 2:16.4 138 773 25 111
10:00.0 1,144 2:11.1 155 834 25 115
15:00.0 1,158 2:09.5 161 854 26 116
20:00.0 1,157 2:09.6 161 852 26 116
25:00.0 1,170 2:08.2 166 871 27 119
30:00.0 1,175 2:07.6 168 878 27 124
35:00.0 1,178 2:07.3 170 883 27 125
40:00.0 1,179 2:07.2 170 884 27 127
45:00.0 1,160 2:09.3 162 857 27 118
50:00.0 1,074 2:19.6 128 742 24 112
52:26.7 525 2:19.7 128 741 23 110