Aku Haiko 1:17:06 row
18,169m
Meters
1:17:06.3
Time
2:07.3
Pace
1129
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
April 05, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:06.3 | 18,169m | 2:07.3 | 170 | 883 | 24 | 128 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 24 | 114 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 24 | 129 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 24 | 130 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 24 | 125 |
| 50:00.0 | 2,399m | 2:05.0 | 179 | 915 | 25 | 136 |
| 1:00:00.0 | 2,338m | 2:08.3 | 166 | 870 | 25 | 134 |
| 1:10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 25 | 139 |
| 1:17:06.3 | 1,618m | 2:11.7 | 153 | 826 | 24 | 118 |