Aku Haiko 1:05:07 row
14,755m
Meters
1:05:07.0
Time
2:12.3
Pace
881
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
June 04, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.0 | 14,755m | 2:12.3 | 151 | 819 | 25 | 113 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 | 112 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 26 | 113 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 27 | 115 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 27 | 115 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 27 | 117 |
| 1:00:00.0 | 2,284m | 2:11.3 | 154 | 831 | 28 | 118 |
| 1:05:07.0 | 1,129m | 2:15.9 | 139 | 779 | 18 | 107 |