Aku Haiko 47:37 row
10,048m
Meters
47:37.3
Time
2:22.1
Pace
568
Calories
97
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
July 04, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.3 | 10,048m | 2:22.1 | 122 | 719 | 24 | 97 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 92 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 102 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 100 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 99 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 97 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 96 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 100 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 96 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 94 |
| 47:37.3 | 546m | 2:24.0 | 117 | 703 | 24 | 101 |