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Aku Haiko 1:02:01 row

14,023

Meters

1:02:01.2

Time

2:12.6

Pace

837

Calories

107

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate25
Drag Factor121

July 20, 2023 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:01.2 14,023 2:12.6 150 815 837 25 107
5:00.0 1,118 2:14.1 145 798 66 26 100
10:00.0 1,126 2:13.2 148 809 67 25 106
15:00.0 1,128 2:12.9 149 812 67 25 108
20:00.0 1,134 2:12.2 151 820 68 26 105
25:00.0 1,136 2:12.0 152 823 68 26 104
30:00.0 1,132 2:12.5 150 817 68 26 109
35:00.0 1,119 2:14.0 145 800 66 25 101
40:00.0 1,130 2:12.7 150 814 67 26 108
45:00.0 1,135 2:12.1 152 821 68 26 110
50:00.0 1,136 2:12.0 152 823 68 26 108
55:00.0 1,141 2:11.4 154 830 69 26 110
1:00:00.0 1,131 2:12.6 150 816 68 25 111
1:02:01.2 457 2:12.6 150 816 27 24 112