Sign Up

Aku Haiko 1:02:01 row

14,023m

Meters

1:02:01.2

Time

2:12.6

Pace

837

Calories

107

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate25
Drag Factor121

July 20, 2023 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:01.2 14,023m 2:12.6 150 815 25 107
5:00.0 1,118m 2:14.1 145 798 26 100
10:00.0 1,126m 2:13.2 148 809 25 106
15:00.0 1,128m 2:12.9 149 812 25 108
20:00.0 1,134m 2:12.2 151 820 26 105
25:00.0 1,136m 2:12.0 152 823 26 104
30:00.0 1,132m 2:12.5 150 817 26 109
35:00.0 1,119m 2:14.0 145 800 25 101
40:00.0 1,130m 2:12.7 150 814 26 108
45:00.0 1,135m 2:12.1 152 821 26 110
50:00.0 1,136m 2:12.0 152 823 26 108
55:00.0 1,141m 2:11.4 154 830 26 110
1:00:00.0 1,131m 2:12.6 150 816 25 111
1:02:01.2 457m 2:12.6 150 816 24 112