Aku Haiko 36:45 row
8,367m
Meters
36:45.6
Time
2:11.8
Pace
503
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
August 13, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.6 | 8,367m | 2:11.8 | 153 | 826 | 26 | 121 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 109 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 115 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 106 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 148 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 108 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 156 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 114 |
| 36:45.6 | 361m | 2:26.2 | 112 | 684 | 24 | 114 |