Aku Haiko 1:08:15 row
15,026m
Meters
1:08:15.1
Time
2:16.2
Pace
877
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 05, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:15.1 | 15,026m | 2:16.2 | 138 | 776 | 24 | 112 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 25 | 106 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 | 111 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 24 | 109 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 24 | 111 |
| 50:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 | 115 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 118 |
| 1:08:15.1 | 1,813m | 2:16.5 | 137 | 773 | 24 | 118 |