Aku Haiko 1:08:15 row
15,026
Meters
1:08:15.1
Time
2:16.2
Pace
877
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 05, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:15.1 | 15,026 | 2:16.2 | 138 | 770 | 877 | 24 | 112 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 750 | 125 | 25 | 106 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 786 | 131 | 24 | 111 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 774 | 129 | 24 | 109 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 24 | 111 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 24 | 115 |
| 1:00:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 24 | 118 |
| 1:08:15.1 | 1,813 | 2:16.5 | 137 | 763 | 105 | 24 | 118 |