Aku Haiko 1:25:05 row
20,051m
Meters
1:25:05.8
Time
2:07.3
Pace
1244
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
September 28, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:05.8 | 20,051m | 2:07.3 | 170 | 883 | 26 | 122 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 26 | 114 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 28 | 120 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 28 | 122 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 28 | 120 |
| 50:00.0 | 2,356m | 2:07.3 | 170 | 883 | 28 | 125 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 28 | 126 |
| 1:10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 28 | 123 |
| 1:20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 28 | 127 |
| 1:25:05.8 | 1,185m | 2:09.0 | 163 | 860 | 14 | 123 |