Aku Haiko 1:05:40 row
15,355m
Meters
1:05:40.1
Time
2:08.3
Pace
948
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 17, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:40.1 | 15,355m | 2:08.3 | 166 | 870 | 25 | 123 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 26 | 114 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 26 | 121 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 26 | 123 |
| 40:00.0 | 2,367m | 2:06.7 | 172 | 891 | 25 | 125 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 26 | 131 |
| 1:00:00.0 | 2,372m | 2:06.4 | 173 | 895 | 26 | 128 |
| 1:05:40.1 | 1,342m | 2:06.7 | 172 | 892 | 24 | 125 |