Aku Haiko 1:07:42 row
15,393
Meters
1:07:42.7
Time
2:11.9
Pace
924
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
October 19, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:42.7 | 15,393 | 2:11.9 | 152 | 818 | 924 | 25 | 116 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 25 | 107 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 26 | 107 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 26 | 109 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 26 | 115 |
| 50:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 26 | 123 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 882 | 147 | 25 | 127 |
| 1:07:42.7 | 1,787 | 2:09.4 | 161 | 848 | 109 | 25 | 129 |