Aku Haiko 1:05:00 row
15,361
Meters
1:05:00.3
Time
2:06.9
Pace
958
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
October 22, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.3 | 15,361 | 2:06.9 | 171 | 884 | 958 | 24 | 132 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 25 | 114 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 888 | 148 | 26 | 128 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 25 | 132 |
| 40:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 25 | 135 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 26 | 139 |
| 1:00:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 26 | 138 |
| 1:05:00.3 | 1,191 | 2:06.0 | 175 | 899 | 75 | 13 | 139 |