Aku Haiko 1:18:37 row
18,383m
Meters
1:18:37.9
Time
2:08.3
Pace
1136
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
October 24, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:37.9 | 18,383m | 2:08.3 | 166 | 870 | 25 | 123 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 111 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 25 | 114 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 25 | 117 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 25 | 120 |
| 50:00.0 | 2,363m | 2:06.9 | 171 | 888 | 25 | 125 |
| 1:00:00.0 | 2,393m | 2:05.3 | 178 | 911 | 25 | 128 |
| 1:10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 25 | 140 |
| 1:18:37.9 | 2,064m | 2:05.4 | 177 | 909 | 27 | 132 |