Aku Haiko 1:33:27 row
21,983m
Meters
1:33:27.5
Time
2:07.5
Pace
1363
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
October 25, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:27.5 | 21,983m | 2:07.5 | 169 | 880 | 25 | 123 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 25 | 115 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 24 | 125 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 25 | 121 |
| 40:00.0 | 2,370m | 2:06.5 | 173 | 893 | 25 | 127 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 25 | 127 |
| 1:00:00.0 | 2,378m | 2:06.1 | 174 | 899 | 26 | 127 |
| 1:10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 27 | 129 |
| 1:20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 27 | 127 |
| 1:30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 27 | 130 |
| 1:33:27.5 | 767m | 2:15.2 | 141 | 786 | 26 | 110 |