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Aku Haiko 1:01:12 row

14,318

Meters

1:01:12.2

Time

2:08.2

Pace

888

Calories

128

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate26
Drag Factor135

January 04, 2024 22:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:12.2 14,318 2:08.2 166 870 888 26 128
5:00.0 1,052 2:22.5 121 708 59 25 108
10:00.0 1,207 2:04.2 182 924 77 27 130
15:00.0 1,225 2:02.4 191 948 79 27 122
20:00.0 1,215 2:03.4 186 936 78 28 137
25:00.0 1,113 2:14.7 143 792 66 25 133
30:00.0 1,215 2:03.4 186 936 78 27 138
35:00.0 1,220 2:02.9 188 936 78 27 143
40:00.0 1,134 2:12.2 151 816 68 26 116
45:00.0 1,174 2:07.7 168 876 73 26 137
50:00.0 1,216 2:03.3 186 936 78 26 140
55:00.0 1,217 2:03.2 187 936 78 27 138
1:00:00.0 1,082 2:18.6 131 744 62 25 114
1:01:12.2 250 2:24.4 116 698 14 23 113