Aku Haiko 1:05:22 row
15,358m
Meters
1:05:22.5
Time
2:07.7
Pace
951
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
February 01, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:22.5 | 15,358m | 2:07.7 | 168 | 878 | 25 | 125 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 25 | 109 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 25 | 115 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 | 124 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 25 | 134 |
| 50:00.0 | 2,402m | 2:04.8 | 180 | 918 | 26 | 138 |
| 1:00:00.0 | 2,439m | 2:03.0 | 188 | 947 | 28 | 143 |
| 1:05:22.5 | 1,201m | 2:14.2 | 145 | 797 | 22 | 116 |