Aku Haiko 1:26:14 row
20,208m
Meters
1:26:14.8
Time
2:08.0
Pace
1251
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
April 26, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:14.8 | 20,208m | 2:08.0 | 167 | 873 | 24 | 128 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 112 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 24 | 123 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 | 128 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 24 | 130 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 25 | 133 |
| 1:00:00.0 | 2,371m | 2:06.5 | 173 | 894 | 25 | 134 |
| 1:10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 25 | 137 |
| 1:20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 26 | 136 |
| 1:26:14.8 | 1,397m | 2:14.1 | 145 | 799 | 22 | 121 |