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Aku Haiko 42195m row

42,195

Meters

2:55:05.2

Time

2:04.4

Pace

2697

Calories

142

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate26
Drag Factor137

May 05, 2024 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

www.youtube.com/watch?v=TF0294TY3o4

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55:05.2 42,195 2:04.4 181 924 26 142
8:25.7 2,000 2:06.4 173 896 25 131
8:20.0 4,000 2:05.0 179 916 25 134
8:19.6 6,000 2:04.9 180 918 25 136
8:18.9 8,000 2:04.7 180 920 25 139
8:17.9 10,000 2:04.4 181 924 25 138
8:16.8 12,000 2:04.2 183 928 25 139
8:17.9 14,000 2:04.4 181 924 25 139
8:15.3 16,000 2:03.8 184 934 26 139
8:14.7 18,000 2:03.6 185 936 26 137
8:16.4 20,000 2:04.1 183 930 26 142
8:51.0 22,000 2:12.7 150 814 25 132
8:19.6 24,000 2:04.9 180 918 27 141
8:16.6 26,000 2:04.1 183 929 27 138
8:17.3 28,000 2:04.3 182 926 27 139
8:15.5 30,000 2:03.8 184 933 27 143
8:18.8 32,000 2:04.7 180 921 26 141
8:18.4 34,000 2:04.6 181 922 27 147
8:13.3 36,000 2:03.3 187 942 28 148
8:11.8 38,000 2:02.9 188 948 28 153
8:09.4 40,000 2:02.3 191 957 28 153
8:04.2 42,000 2:01.0 197 979 28 158
0:46.0 42,195 1:57.9 213 1034 29 159