Aku Haiko 1:05:20 row
14,514
Meters
1:05:20.7
Time
2:15.0
Pace
855
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
June 12, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.7 | 14,514 | 2:15.0 | 142 | 788 | 22 | 120 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 23 | 105 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 778 | 22 | 111 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 23 | 120 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 809 | 23 | 123 |
| 50:00.0 | 2,299 | 2:10.4 | 158 | 842 | 23 | 137 |
| 1:00:00.0 | 2,310 | 2:09.8 | 160 | 849 | 23 | 135 |
| 1:05:20.7 | 1,060 | 2:31.2 | 101 | 647 | 20 | 110 |