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Aku Haiko 1:00:24 row

13,504m

Meters

1:00:24.1

Time

2:14.1

Pace

797

Calories

114

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate23
Drag Factor132

June 18, 2024 19:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:24.1 13,504m 2:14.1 145 798 23 114
5:00.0 1,100m 2:16.3 138 775 23 108
10:00.0 1,126m 2:13.2 148 809 23 109
15:00.0 1,126m 2:13.2 148 809 24 121
20:00.0 1,119m 2:14.0 145 800 23 111
25:00.0 1,112m 2:14.8 143 790 23 111
30:00.0 1,115m 2:14.5 144 794 23 117
35:00.0 1,125m 2:13.3 148 808 23 120
40:00.0 1,127m 2:13.0 148 810 23 117
45:00.0 1,121m 2:13.8 146 802 23 121
50:00.0 1,130m 2:12.7 150 814 24 118
55:00.0 1,141m 2:11.4 154 830 24 124
1:00:00.0 1,092m 2:17.3 135 764 23 103
1:00:24.1 70m 2:52.1 69 536 17 102