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Aku Haiko 1:01:53 row

14,041

Meters

1:01:53.0

Time

2:12.2

Pace

843

Calories

123

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate25
Drag Factor125

October 15, 2024 20:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:53.0 14,041 2:12.2 151 821 843 25 123
5:00.0 1,043 2:23.8 118 704 58 23 111
10:00.0 1,098 2:16.6 137 772 64 23 121
15:00.0 1,158 2:09.5 161 854 71 25 112
20:00.0 1,150 2:10.4 158 842 70 25 121
25:00.0 1,159 2:09.4 161 855 71 26 145
30:00.0 1,157 2:09.6 161 852 71 25 149
35:00.0 1,130 2:12.7 150 814 67 25 135
40:00.0 1,130 2:12.7 150 814 67 26 120
45:00.0 1,150 2:10.4 158 842 70 26 118
50:00.0 1,157 2:09.6 161 852 71 26 120
55:00.0 1,160 2:09.3 162 857 71 27 121
1:00:00.0 1,144 2:11.1 155 834 69 27 117
1:01:53.0 405 2:19.5 129 743 23 24 114