Aku Haiko 1:01:53 row
14,041m
Meters
1:01:53.0
Time
2:12.2
Pace
843
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
October 15, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:53.0 | 14,041m | 2:12.2 | 151 | 821 | 25 | 123 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 111 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 121 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 112 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 121 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 145 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 149 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 135 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 120 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 118 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 120 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 121 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 117 |
| 1:01:53.0 | 405m | 2:19.5 | 129 | 743 | 24 | 114 |