Tomas Alfred Røen 19:28 row
5,030m
Meters
19:28.4
Time
1:56.1
Pace
345
Calories
182
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
August 29, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.4 | 5,030m | 1:56.1 | 223 | 1068 | 29 | 182 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 175 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 30 | 180 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 30 | 186 |
| 19:28.4 | 1,155m | 1:56.1 | 223 | 1067 | 30 | 188 |
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Workout Graph
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