Tomas Alfred Røen 3444m row
3,444m
Meters
15:27.1
Time
2:14.5
Pace
224
Calories
163
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
August 30, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.1 | 3,444m | 2:14.5 | 144 | 794 | 25 | 163 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 | 174 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 29 | 176 |
| 5:25.3 | 3,000m | 2:42.6 | 81 | 579 | 21 | 157 |
| 2:01.6 | 3,444m | 2:16.9 | 136 | 769 | 25 | 148 |
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Workout Graph
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