Tomas Alfred Røen 1:03:17 row
14,332m
Meters
1:03:17.8
Time
2:12.4
Pace
858
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1647 |
September 01, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:17.8 | 14,332m | 2:12.4 | 150 | 817 | 26 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 137 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 145 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 150 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 153 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 133 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 142 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 143 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 149 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 149 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 153 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 150 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 151 |
| 1:03:17.8 | 724m | 2:16.6 | 137 | 772 | 25 | 146 |
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Workout Graph
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