Tomas Alfred Røen 11:58 row
2,516m
Meters
11:58.3
Time
2:22.7
Pace
142
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
September 04, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.3 | 2,516m | 2:22.7 | 120 | 714 | 24 | 148 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 148 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 149 |
| 11:58.3 | 401m | 2:27.5 | 109 | 675 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.