Tomas Alfred Røen 36:44 row
8,537
Meters
36:44.9
Time
2:09.1
Pace
526
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
October 10, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:44.9 | 8,537 | 2:09.1 | 163 | 858 | 526 | 25 | 147 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 | 132 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 142 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 151 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 | 132 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 | 162 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 | 163 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 | 157 |
| 36:44.9 | 383 | 2:16.9 | 136 | 789 | 23 | 23 | 144 |
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Workout Graph
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