Eric Schenk 5000m row
5,000
Meters
24:12.7
Time
2:25.2
Pace
279
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 117 |
September 16, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.7 | 5,000 | 2:25.2 | 114 | 692 | 20 | 131 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 22 | 131 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 763 | 21 | 138 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 21 | 131 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 20 | 130 |
| 5:11.2 | 5,000 | 2:35.6 | 93 | 619 | 21 | 125 |
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Workout Graph
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