Eric Schenk 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 105 |
February 27, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 55 | 22 | 146 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 21 | 129 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 24 | 147 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 22 | 152 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 22 | 153 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 21 | 152 |
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Workout Graph
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