Eric Schenk 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
58
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 104 |
March 29, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 58 | 22 | 143 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 23 | 131 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 22 | 146 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 23 | 146 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 22 | 144 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 22 | 148 |
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Workout Graph
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