Eric Schenk 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 107 |
April 04, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 63 | 23 | 150 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 25 | 131 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 23 | 146 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 23 | 163 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 23 | 155 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 22 | 156 |
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Workout Graph
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