Eric Schenk 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 105 |
April 14, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 64 | 22 | 152 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 | |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 | 150 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 22 | 149 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 | 156 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 22 | 156 |
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Workout Graph
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