Eric Schenk 20:00 row
4,042m
Meters
20:00.0
Time
2:28.4
Pace
225
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 133 |
June 21, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,042m | 2:28.4 | 107 | 668 | 19 | 149 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 20 | 143 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 18 | 147 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 20 | 159 |
| 16:00.0 | 854m | 2:20.5 | 126 | 734 | 21 | 158 |
| 20:00.0 | 775m | 2:34.8 | 94 | 624 | 19 | 142 |
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Workout Graph
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