Eric Schenk 6500m row
6,500m
Meters
32:31.6
Time
2:30.1
Pace
354
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 495 |
| Drag Factor | 132 |
July 29, 2022 18:20:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.6 | 6,500m | 2:30.1 | 103 | 656 | 15 | 145 |
| 6:31.4 | 1,300m | 2:30.5 | 103 | 653 | 17 | |
| 6:33.1 | 2,600m | 2:31.1 | 101 | 648 | 15 | 139 |
| 6:29.6 | 3,900m | 2:29.8 | 104 | 658 | 14 | 146 |
| 6:30.2 | 5,200m | 2:30.0 | 104 | 656 | 15 | 146 |
| 6:27.2 | 6,500m | 2:28.9 | 106 | 664 | 15 | 151 |
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Workout Graph
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Week 4 Day 1