Eric Schenk 6500m row
6,500m
Meters
32:28.8
Time
2:29.9
Pace
355
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 514 |
| Drag Factor | 135 |
August 02, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.8 | 6,500m | 2:29.9 | 104 | 657 | 15 | 147 |
| 6:30.0 | 1,300m | 2:30.0 | 104 | 656 | 17 | 135 |
| 6:26.7 | 2,600m | 2:28.7 | 106 | 666 | 16 | 144 |
| 6:29.8 | 3,900m | 2:29.9 | 104 | 657 | 15 | 149 |
| 6:27.1 | 5,200m | 2:28.8 | 106 | 664 | 15 | 149 |
| 6:35.2 | 6,500m | 2:32.0 | 100 | 643 | 15 | 158 |
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Workout Graph
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Week 4 Day 3