Eric Schenk 7000m row

7,000m

Meters

35:00.6

Time

2:30.0

Pace

383

Calories

147

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate17
Stroke Count611
Drag Factor131

August 15, 2022 14:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Week 5 Day 3

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.6 7,000m 2:30.0 104 656 17 147
7:00.1 1,400m 2:30.0 104 656 17 140
6:58.3 2,800m 2:29.3 105 661 18 146
7:06.7 4,200m 2:32.3 99 640 17 150
7:02.0 5,600m 2:30.7 102 651 17 154
6:53.5 7,000m 2:27.6 109 674 18 149

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Workout Graph

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