Eric Schenk 7500m row
7,500m
Meters
37:29.3
Time
2:29.9
Pace
409
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 16 |
Stroke Count | 615 |
August 19, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:29.3 | 7,500m | 2:29.9 | 104 | 657 | 16 |
7:30.2 | 1,500m | 2:30.0 | 104 | 656 | 16 |
7:30.8 | 3,000m | 2:30.2 | 103 | 655 | 17 |
7:33.5 | 4,500m | 2:31.1 | 101 | 648 | 16 |
7:28.6 | 6,000m | 2:29.5 | 105 | 660 | 17 |
7:26.1 | 7,500m | 2:28.7 | 106 | 666 | 16 |
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Week 6 Day 1