Eric Schenk 3x2000m/4:00r row
6,000m
Meters
27:59.9
Time
2:19.9
Pace
344
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,196m |
| Overall Time | 39:59.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 15 |
| Stroke Count | 472 |
August 21, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.9 | 6,000m | 2:19.9 | 128 | 739 | 15 | |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 16 | |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 16 | |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 16 | |
| r196m |
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Workout Graph
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Week 6 Day 2