Eric Schenk 5000m row
5,000m
Meters
23:50.3
Time
2:23.0
Pace
280
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 124 |
September 17, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.3 | 5,000m | 2:23.0 | 120 | 711 | 19 | 159 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 20 | 155 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 19 | 157 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 20 | 164 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 19 | 163 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 20 | 160 |
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Workout Graph
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